Reusable Extra Large Ice Packs for Back & Legs Pain

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(61 customer reviews)


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Reusable Extra Large Ice Packs for Back & Legs Pain

How to use the extra large hot and cold pack?

Features of the extra large cold gel pack for tired legs

Reusable Extra Large Ice Packs for Back & Legs Pain

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Reusable Extra Large Ice Packs for Back & Legs Pain

Always Flexible

Reusable Extra Large Ice Packs for Back & Legs Pain

Soft Fabric

Reusable Extra Large Ice Packs for Back & Legs Pain

Custom Packaging

Reusable Extra Large Ice Packs for Back & Legs Pain

For Back & Legs

Reusable Extra Large Ice Packs for Back & Legs Pain

Gift: Drawstring Cooler Bag

What are the uses and benefits of the Large Gel Ice Pack for back and legs?

What is it for?

  • Muscle fatigue: Generally, before the first injuries appear, you will feel a kind of body fatigue, which is actually a weakening of the muscle fibers due to overwork, such as standing or sitting for several hours at work. In these cases, cold gel packs for the back relax the fibers and provide the rest they need.
  • Generalized pain: When you do not pay attention to this tiredness, which is an initial sign, then generalized or local pain will indicate that there is a possible injury and you should prevent it with this gel pack. The advantage of this model is that it covers the entire back and a large part of the thighs, so it offers complete relief and in the long term it works as a useful tool to remain active.
  • Contractures: Contractures are irregular groupings of muscles located in the back and almost always appear in the lower back. Cold therapies will help you relax the fibers and allow the muscles to become flexible again. When the pain is very intense and the area is stiff, it will be convenient to accompany this therapy with drugs prescribed by a specialist.
  • Bruises: By lowering the body temperature, this serves as vasoconstrictors, meaning that the vessels and arteries are narrowed and less blood circulates in the affected area. The great benefit is that the bruises stop expanding and the cold allows the rest that the tissues need to begin to fully recover. Bruises are usually caused by trauma due to blows and falls.
  • Lumbalgia: When lumbalgia occurs, pain and inflammation are immediate, the person should rest and place the cold gel pack on the back to soothe the pain, inflammation and reduce as much as possible the involuntary mobility in the area where the injury is located. When these conditions are not met, the muscle groups continue to work and there may be a total tear of these tissues.
  • Sciatica: This is a pain that runs from the lower back through the hip and down the leg, often occurring on one side only. The pain is caused by excessive compression of the muscles over the sciatic nerve leading to irritation and inflammation of the muscles. The gel pack causes the compression to be reduced by relaxing the muscles, so the nerves are no longer affected.
  • Displaced discs: This is a pain that occurs when the displacement is advanced, is when the bag has a greater effect to lower its intensity by reducing the pain threshold. A displaced disc generates inflammation and nerve compression, it is a complex scenario that can be solved with the support of the cold gel pack as a complementary method to clinical treatment.
  • Muscle tears: This can occur at home, at work or in the sports world. It is the excessive stretching in the muscle fibers, although they also occur in the ligaments. When the fibers break comes a stabbing pain and inflammation of these tissues, both symptoms are regulated with the use of this thermal product that serves as a muscle relaxant and analgesic by the qualities of cold on the body.
  • Vascular problems: Circulatory deficiencies are common in people with advanced age, from 50 years there are risk factors for varicose veins and ulcers, which leave severe pain in the legs and inflammation. When the circulation in the back is regulated, this also has a positive effect on the whole body because the blood does not stop and flows through the body.
  • Arthritis and osteoarthritis: Whenever there is a weakness in the bone and joint structure, there will be frequent pain. In this case, the vertebrae of the back collapse due to diseases such as osteoarthritis, product of constant injuries, and arthritis, product of a degenerative process of the intervertebral joints. The cold will attenuate these signs until you can relax your body as much as possible.

What are the benefits?

  • Pain relief: In the back, as in any part of the body, low temperatures achieve pain relief for minor injuries. When there are relapses of injuries and the pain is more intense, then heat usually has a collateral effect because high temperatures attack the source of the problem. In the short term, cold has a better effect as a pain analgesic because it regulates the functioning of pain receptors.
  • Reduce inflammation: First you must know the cause of inflammation, when it comes to fractures and sprains grade III is not recommended to apply cold at once, the less you touch the affected area is better. But when there is already an ongoing treatment, then it is advisable to use the cold gel pack for the back. Always consult with your specialist on how to use it.
  • Accelerates recovery: When it comes to athletes, this product is highly recommended because it is used as thermotherapy to get oxygen, blood and nutrients to the muscle fibers. When muscles receive all this fuel, damaged cells are better regenerated and there is a quicker return to competitions. Remember that no additional fabrics are needed to use the thermal bag.
  • Injury prevention: Use this model as a prevention tool at the end of an intense workout. It is as if it were a sports cooling routine, you only need to place it on your back and with its extra large size, it will bring more benefits to a larger muscle area. Keep in mind that it is not necessary to wear this garment all day to achieve the goals you want.
  • Improves athletic performance: If you think this product will make you stronger, you are wrong. What it will do for you is prevent you from getting injured and being low in your career as a professional. The more opportunity you have to train, the better athlete you will be and this is what is meant by sports performance enhancement. Use the cold gel pack wisely according to its manual to get the most out of it.
  • Reducing headaches and migraines: You may wonder what the back has to do with headaches? Well, the vertebrae that are at the beginning of the back are the cervical vertebrae and when these are injured they generate strong headaches that are not controlled with common drugs. One way to attack this ailment is by addressing cervical problems with the backpack, which will provide relief and relaxation.
  • Muscle contractures: The main benefit of the extra large bag is muscle relaxation in case of contractures in the fibers of these tissues. Whenever there are such injuries, there will be pain, stiffness, swelling and temperature increase. None of these features will be able to counter the soothing power of the extra large gel pack that we want you to know about. Follow the instructions in the manual to know the indicated time of use.
  • Deep relaxation: If you suffer from constant stress from your job, there is going to be tension in your back, perhaps not associated with injuries and major ailments. It is simply a psychological stress that when applied with moderate cold, can relax the mind while you are lying down. You will need to be on your stomach so that the bag does not move and have an effect.
  • Cellular activation: The cold is synonymous with cellular activation, it means that before micro-tears, the affected cells will begin a repair process necessary for the muscles to regain the flexibility and elasticity they had before the injury they have suffered. It is a slow process, but it should begin once the affected area has been rested.

When to use?

  • When to apply cold?

    The use of cold is important as a complement to treatments recommended by specialists. You just have to take into account some recommendations that we will show you later. For now, you should know that cold relieves pain and reduces inflammation, while treating a mild or moderate physical injury and as a side effect of a degenerative disease. Use cold to soothe muscle aches, activate injury recovery and lower inflammation of other tissues such as ligaments and tendons. Cold has analgesic, anti-inflammatory and regulates blood circulation in the back.

  • How to use cold?

    To use this extra large size cold gel-filled bag you do not need other special fabrics, this design brings a very soft fabric that generates welfare and does not damage the dermis, also perfectly transmits the cold on the back and back of the thighs. Place the bag in the refrigerator, it is not necessary to put it in the freezer. Wait two hours before taking it out and applying it to the back. Do not exceed 15-20 minutes in its use, otherwise you will achieve harmful effects on the skin that complicate the ailment you feel on your back. After that lapse of time, you should allow a rest of about 30 minutes and you can use it again several times a day.

Reusable Extra Large Ice Packs for Back & Legs Pain

F.A.Q: Frequently asked questions

Are there any contraindications to the use of reusable gel packs for back and leg?

Keep in mind that everything in excess is negative, so pay attention to the following indications and suggestions that will make you make good use of this product to have real benefits in the back and back of the thighs.

If you have some irregular warning signs, for sure it is because you did not follow the following recommendations:

  • Do not apply to an open or infected wound.
  • Do not apply to patients with vascular disorders, unless under medical supervision.
  • Do not apply if you suffer from circulatory or nervous disorders, unless under medical supervision.
  • Do not apply to sensitive or irritated skin.

What are the risks of using ice gel packs for back pain?

Now it's time to clear up some questions that you surely have in mind before purchasing this product. The more you know about this product, the better you will be able to take advantage of it and avoid further complicating the injury you are trying to cure:

  • Can they burn your skin? No. If care is not taken to regulate the temperature before use, it may cause slight burns. Although it is designed to radiate cold on the body, your skin may be more sensitive than usual and you may feel a kind of burning. It also happens when you exceed 20 minutes of use.
  • Can they be toxic? No, there are actually no known cases of people who have had allergic reactions to the nylon and the resistant material that make up these bags. Make sure you do not apply any body gel or lotion just before using this product that may react with the cold. With this particular model of bag, you will only be able to use it to apply cold and relieve pain associated with injuries and some illnesses.

How do I know if the cold gel pack for back and leg pain is good for me?

We have left you with a long list of possible benefits you can have with big size cold gel packs for back and leg pain. You should review them in detail and check if their benefits fit your specific needs. If you are not sure how to use this cold pack for your specific case, seek the support of a doctor or a sports doctor to know how to get the most out of this product, designed for efficient, simple and at-home use.

61 reviews for Reusable Extra Large Ice Packs for Back & Legs Pain

4.70 / 5
  1. Avatar
    5 out of 5


    SUPER PRÁCTICA Y EFECTIVA – Soy muy fan de las bolsas de gel. Las tengo en varios tamaños pero nunca había visto una tan grande como esta y me encanta. La uso sobretodo después de los tratamientos de espalda a los que suelo ir. Me manipulan y masajean y es inevitable sentir dolor cuando salgo,así que usar una bolsa que tiene un tamaño que cubre mi espalda entera me facilita mucho el trabajo, además de conseguir un alivio inmediato a mis molestias. Yo la dejo en el congelador cuando me voy a mi sesión, para tenerla lista a la vuelta,y con dejarla un ratito fuera, se queda perfecta. Si tienes un congelador grande, puedes dejarla para cuando la necesites, pero como no es mi caso, me limito a meterla en momentos concretos. También se puede usar en caliente, metiendola en el microondas, pero no la he usado de este modo, ya que para eso ya tengo almohadillas eléctricas, que hacen esta función. Es un producto muy recomendable, si como yo, sufres de dolores permanentes y encuentras alivio con el frío. Espero haberte ayudado!

  2. Avatar
    5 out of 5


    Comodidad y el lado que permite contacto con piel directamente – Para mí después de prótesis de rodilla, está siendo fundamental

  3. Avatar
    5 out of 5


    Genial!! – Tengo Fibromialgia y este producto me ha ayudado muchísimo porque debido a su tamaño que abarca toda la espalda, no tienes que estar poniéndote otras pequeñas y turnarlas en cada zona de dolor. Tengo que envolverla al principio en un paño para no quedarme de frío, pero no pasa nada. La bolsa para transportarla también me parece muy útil y de buena calidad; además, es de las que aguanta bastante el frío. IDEAL!!!

  4. Avatar
    5 out of 5

    David Davies

    It's very useful and working – It's OK does work

  5. Avatar
    5 out of 5


    Es perfecta para lo que la necesito – Me ha gustado. Cumple con la función para lo que la necesito.

  6. Avatar
    1 out of 5


    Not as the tin said. – Did not stay cold for more than 20 mins. A bag of peas would be better.

  7. Avatar
    5 out of 5


    Muy útil – Se trata de una manta en cuyo interior se encuentra un gel. Esta la debemos introducir en el congelador para posteriormente utilizarla. Su tamaño es muy conveniente ya que es grande. Ocupa bastante superficie lo que la hace adecuada para cubrir extremidades o la espalda por ejemplo. Es muy flexible, por lo que se amolda a los contornos. Está fría pero no húmeda, por lo que no moja. La cara de contacto está realizada en una tela suave. Se recibe en el interior de una caja de cantón en donde cuanta además de una bolsa para su guardado. Nos ha gustado. Es muy práctica.

  8. Avatar
    5 out of 5


    Very large – Ideal if you are needing a large ice pack to cover a big body part. Moulds well to curves of body. Very large to put in the freezer, so you need the space in the freezer for it, but if this is only a temp measure while recovering from an injury then this probably won't be a problem. It is quite heavy to handle so not so good for an older person.

  9. Avatar
    5 out of 5


    Big enough to cover most body parts.0 – This arrived in perfect condition. This extra large ice pack is big enough to cover most body parts. Even when it's frozen, it's still pliable, so it doesn't need to take up much room in your freezer as it can be folded. It's one of those things that you think you won't need it, until you do, then you'll be glad that you have it.

  10. Avatar
    5 out of 5


    Large natural heat and cold pain relief blanket with useful insulated string bag – For those of us who are quite tall with longish limbs many of the ice and heat packs in use are just too small. This fills that space and can be used for heat as well as cold therapy. I was once given a useful guideline: For natural pain relief use ice and heat packs. Ice is nice for acute or new injuries Heat is neat for stiffness and muscle spasms Combine is fine to break the pain-spasm cycle This pack has a number of variations dependent on your individual needs. There is even more specific suggestions on the blanket. The velvety fabric side to your body offers cold and the nylon side offers a more intense cold. You microwave the gel packs in stages to get to the required heat. No need to remember these as they are on the ice / heat pack/ blanket itself. It is helpful to have the string bag that is insulated to keep contents cold and as a cover in the freezer before this if helpful. Or just as a storage bag and carrier. Just like the blanket well made and finished. This blanket easily folds into quarters to fit into the freezer or microwave. It is easy to wrap around and cover a large surface area. If you need it to stay in place when not horizontal you will need to find a way to strap this round. This blanket offers a versatile way to deal with pain naturally and cover a large area of the body. Recommended as a useful, storable item to have as part of your medicine cupboard and / or sports kit.

  11. Avatar
    5 out of 5


    Great size – This is a great size and I love it for my back pain. One thing though is to warm up it says 30 secs then 10 second intervals. But this is so big you would be there for ages doing that. I've been doing 1 min then 30 second intervals, changing the fold every 30 seconds

  12. Avatar
    5 out of 5

    Jesús A

    Bolsa de gel grande de buena calidad para aliviar dolores y tratar lesiones – Se trata de una bolsa de gel que sirve para trata la recuperación de lesiones en distintas partes del cuerpo como espalda, piernas, brazos, cuello, abdomen, gracias a su gran tamaño, cubre gran parte de las zonas mencionadas. Además puede ser usada tanto para tratamientos con frío mediante la congelación de la bolsa o mediante tratamientos de calor, calentándola, sirviendo de esta forma tanto para tratamientos de frío y calor. En cuanto a su calidad, de momento me ha sorprendido gratamente, tanto su bolsa de transporte con forrado térmico, para mantener el calor en el interior, como la propia bolsa de gel, la cual al ser extra grande, es mucho más fácil abarcar zonas con dolor, como puede ser en mi caso, la espalda por la zona de las lumbares, que ya la he tenido que usar alguna vez. También me ha servido para tratar los tobillos, pudiendo envolver casi el pie entero. En cuanto a su uso, es sencillo, tenemos dos opciones, en función del tratamiento que se quiera usar, es por ello que para tratamientos de frío el fabricante recomienda meter en el congelador durante 1 hora aproximadamente (para que no se congele completamente, y pueda ser maleable, y colocarla correctamente en la zona afectada, si estuviese completamente congelada, no sería posible). Y para el tratamiento de calor recomienda a 800W durante 30 segundos (aunque esto depende de cada microondas, el mío al ser de 650W le puse alrededor de 1 minuto, y perfecto). 📦 Contenido del paquete: - 1 x Bolsa de gel para tratamientos de frío y calor. - 1 x Bolsa de transporte térmica (para mantener la temperatura de la bolsa). 💬 En conclusión, creo que se trata de una bolsa de gel de muy buena calidad para tratar lesiones provocadas recientemente, para bajar el hinchazón de la zona, o aliviar el dolor. Sin duda es un producto muy necesario tener, nunca sabes cuando lo vas a necesitas. Sin duda lo recomiendo. 👍

  13. Avatar
    5 out of 5


    Per la terapia del freddo. – Impossibile caricare il contenuto multimediale.  Quando si fa sport l'aspetto rilassante e decongestionante dei muscoli è importante, sia a livello agonistico che dilettantistico è necessario dopo gli allenamenti cercare di allungare i muscoli mediante lo stretching e nei casi di allenamenti intensivi o dopo una semplice partitella può diventare opportuno l'uso del freddo per evitare piccoli dolori. Questo prodotto serve a fare impacchi freddi, misura cm. 60 x 38, fatto in nylon resistente anche alle basse temperature si presenta in una forma piatta. All'interno si trova un gel che una volta congelato resta ghiacciato per oltre 25 minuti, il sistema brevettato consente comunque la flessibilità della borsa facendola aderire bene alla conformazione di gambe, schiena e addome. L'ho testato dopo un'audace partita a calcetto, essendo da molto tempo che non giocavo ero sicuro che finita la partita tra colleghi, avrei avuto qualche piccolo crampo o addirittura qualche infiammazione. Arrivato a casa come prevenzione ho messo subito la borsa ghiacciata per circa 8 minuti sui polpacci, separandola dal contatto diretto con un'asciugamano, ebbene nella nottata non ho avuto nessun crampo. Prodotto eccellente.

  14. Avatar
    4 out of 5


    Very large! – I had a chiropractic gel mat which I kept in the freezer for my back when it ached. Sadly this started to leak so I had to get rid of it. This does an even better job as it doesn't need to be wrapped in a cloth before applying it to your body. It is easy to bend to fit over knees or apply to your bak. It covers a large area so you don't have to keep moving it to reach different parts of your back. The other benefit of this is that it can not only be used as a cold pack but also a warm pack too. This is great for period pains as it helps relieve those when warmed. You can apply it to your tummy or lower back depending on where you get the worst period pains. It has clear instructions and comes in a box tokeep it safe.

  15. Avatar
    4 out of 5

    Sylwia S

    Great idea, easy to use, helps me to reduce the pain. – This reusable extra large ice pack - 60 x 38cm is quite heavy as it weights approx. 1.7kg. Arrived boxed with free insulated drawstring backpack. To be effective it should be kept in the freezer or fridge. If kept in the fridge for longer, the pad is colder and keeps the cold for longer. It is covered in the soft fabric, so it is pleasant for the skin. I usually use it cooled for 2 hours in the fridge as I don't have any space in freezer. It stays cold for long. I use it on my back as I have problem with arm and upper back pain. This cold compress eases the pain significantly, especially when on the affected areas. It can be also used as a warm compress, just has to be heated in the microwave, but for my pain cold compress works better. All instructions how to use it are printed on the gel pack itself and on the box. Great idea, easy to use, helps me to reduce the pain, just because of the size sometimes it is difficult to squeeze it into the fridge. Works well, resonably priced for the size, so I would happily recommend it. It is the biggest cold pack I have.

  16. Avatar
    5 out of 5


    Requiere calentamiento constante – No se ha podido cargar el contenido multimedia.  En primer lugar, decir que el producto si funciona para aliviar el dolor. Lo hemos utilizado tanto para aliviar con calor como con frío. Explico a continuación los dos casos: 1- lo usamos con mi pareja porque tenía dolores bastante fuertes en la zona del cuello, nunca, cervicales. Cogí la bolsa y la metí en el microondas primeramente 30 segundos (tenéis que meterla doblada y sin la funda de almacenaje). Al ver que apenas se calentaba, la volví a meter otros 30 segundos pero en dos turnos. Después de esto la tuve que meter de nuevo y ya fue cuando se la puse en el cuello. Le puse la bolsa por la parte de terciopelo y el alivio del dolor fue bastante rápido. No quema ni molesta aunque PESA UN POCO. Cuidado con personas mayores. 2- El el frío lo he estado usando yo este fin de semana. He tenido dolores muy fuertes de muela y me ha aplicado la bolsa después de tenerla en el frigorífico para aliviar el dolor. No he necesitado envolverla en ningún trapo ya que por la zona del terciopelo también se siente el frío y no te hace daño en la cara. Solo puedo decir que la recomiendo totalmente. El hecho de que traigan la bolsa hace muy fácil su almacenamiento para que no esté tirada por ahí.

  17. Avatar
    5 out of 5

    Busca Mangafan001 en Youtube

    Genial, todo lo que necesitas – ¿No te ocurrió alguna vez que te diste un golpe y al ir a poner frio tienes una bolsa de gel minúscula en la nevera que no te alcanza en toda la zona? Pues esta es la solución. no es la típica bolsa de plástico mala, es de tela, algo parecido al neophreno, la tienes en el congelador para cuándo lo necesites, si requieres de calor también puedes hacerlo metiéndolo en el micro. Se mantiene frio/caliente MUCHO tiempo y es un alivio. Lo único malo, quizás un poco caro, pero es de muy buena calidad, nada que ver con las que suelen vender.

  18. Avatar
    5 out of 5


    Always good to have one at home – I think it is one of those products that, maybe not today, but one day you will need. Whether there are children, teenagers, adults or elderly people at home, it is easy for any of us to have some kind of pain, whether it is a blow, a contracture, or even a burn (cold blanket)! This blanket is quite simple aesthetically, it doesn't need a sophisticated exterior design. I guess it's on the inside that there will be more to it. It is a rectangle in which each side is made of a material, one softer than the other. The instructions, printed on the blanket to avoid losing them (a positive point) explain what to use each side for, depending on whether we want to feel more or less cold/warm. In general it is well made and quite rigid as it is a hard fabric, but it allows some flexibility to adjust to the curves, for example for the neck, shoulders, etc... It is very easy to use, either cold (freezing) or hot (heating at short intervals), supporting or surrounding the area to be treated. For cold we may have used products such as frozen peas, with this pad we save ourselves from getting wet and having to throw those peas away if we defrost them many times. To cool it we will not have too much problem as the freezers are usually large. To heat it up we may have more problems. The blanket is quite big, which is good for its use but not so good if we have to put it in a small microwave. We will have to fold it, making each zone heat up in a different way. The package also includes an insulated carrying bag.

  19. Avatar
    5 out of 5

    michael wright

    Soft and comfortable – This is a lovely favourite part that I can be used as an ice pack or heated in the microwave for warm therapy it’s very well-made with one side having a velvety feel it’s very large and he supplied with a matching colour drawstring bag if I put my hand on my leg I can get relief from the arthritic pain by covering my hand and my knee at the same time it will be very good for back pain I have only used it for a cold therapy but can highly recommend this extra large pad priced at £24.95 at the time of this review very good value as it works

  20. Avatar
    5 out of 5


    Fantastic hot/cold therapy pack – Extra large velvet touch (one side) gel pack Suitable for cold therapy (place in freezer for approx 2hrs) & hot therapy (place in microwave 800W for 30secs) Super oversized plush pad - large enough to cover adults back from the neck to the base Perfect for all sorts of sports injuries or for medical discomforts Instructions are printed on the reserve side of the pad Comes in a insulated drawstring bag for easy storage Very impressed with the quality much nicer than others I had in the past Excellent value for money Would highly recommend

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