Reusable Extra Large Hot & Cold Packs for Back & Legs


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Features of the extra large cold gel pack for tired legs

What are the uses and benefits of the ice gel pack for back and legs?

What is it for?

  • Muscle fatigue: Generally, before the first injuries appear, you will feel a kind of body fatigue, which is actually a weakening of the muscle fibers due to overwork, such as standing or sitting for several hours at work. In these cases, cold gel packs for the back relax the fibers and provide the rest they need.
  • Generalized pain: When you do not pay attention to this tiredness, which is an initial sign, then generalized or local pain will indicate that there is a possible injury and you should prevent it with this gel pack. The advantage of this model is that it covers the entire back and a large part of the thighs, so it offers complete relief and in the long term it works as a useful tool to remain active.
  • Contractures: Contractures are irregular groupings of muscles located in the back and almost always appear in the lower back. Cold therapies will help you relax the fibers and allow the muscles to become flexible again. When the pain is very intense and the area is stiff, it will be convenient to accompany this therapy with drugs prescribed by a specialist.
  • Bruises: By lowering the body temperature, this serves as vasoconstrictors, meaning that the vessels and arteries are narrowed and less blood circulates in the affected area. The great benefit is that the bruises stop expanding and the cold allows the rest that the tissues need to begin to fully recover. Bruises are usually caused by trauma due to blows and falls.
  • Lumbalgia: When lumbalgia occurs, pain and inflammation are immediate, the person should rest and place the cold gel pack on the back to soothe the pain, inflammation and reduce as much as possible the involuntary mobility in the area where the injury is located. When these conditions are not met, the muscle groups continue to work and there may be a total tear of these tissues.
  • Sciatica: This is a pain that runs from the lower back through the hip and down the leg, often occurring on one side only. The pain is caused by excessive compression of the muscles over the sciatic nerve leading to irritation and inflammation of the muscles. The gel pack causes the compression to be reduced by relaxing the muscles, so the nerves are no longer affected.
  • Displaced discs: This is a pain that occurs when the displacement is advanced, is when the bag has a greater effect to lower its intensity by reducing the pain threshold. A displaced disc generates inflammation and nerve compression, it is a complex scenario that can be solved with the support of the cold gel pack as a complementary method to clinical treatment.
  • Muscle tears: This can occur at home, at work or in the sports world. It is the excessive stretching in the muscle fibers, although they also occur in the ligaments. When the fibers break comes a stabbing pain and inflammation of these tissues, both symptoms are regulated with the use of this thermal product that serves as a muscle relaxant and analgesic by the qualities of cold on the body.
  • Vascular problems: Circulatory deficiencies are common in people with advanced age, from 50 years there are risk factors for varicose veins and ulcers, which leave severe pain in the legs and inflammation. When the circulation in the back is regulated, this also has a positive effect on the whole body because the blood does not stop and flows through the body.
  • Arthritis and osteoarthritis: Whenever there is a weakness in the bone and joint structure, there will be frequent pain. In this case, the vertebrae of the back collapse due to diseases such as osteoarthritis, product of constant injuries, and arthritis, product of a degenerative process of the intervertebral joints. The cold will attenuate these signs until you can relax your body as much as possible.

What are the benefits?

  • Pain relief: In the back, as in any part of the body, low temperatures achieve pain relief for minor injuries. When there are relapses of injuries and the pain is more intense, then heat usually has a collateral effect because high temperatures attack the source of the problem. In the short term, cold has a better effect as a pain analgesic because it regulates the functioning of pain receptors.
  • Reduce inflammation: First you must know the cause of inflammation, when it comes to fractures and sprains grade III is not recommended to apply cold at once, the less you touch the affected area is better. But when there is already an ongoing treatment, then it is advisable to use the cold gel pack for the back. Always consult with your specialist on how to use it.
  • Accelerates recovery: When it comes to athletes, this product is highly recommended because it is used as thermotherapy to get oxygen, blood and nutrients to the muscle fibers. When muscles receive all this fuel, damaged cells are better regenerated and there is a quicker return to competitions. Remember that no additional fabrics are needed to use the thermal bag.
  • Injury prevention: Use this model as a prevention tool at the end of an intense workout. It is as if it were a sports cooling routine, you only need to place it on your back and with its extra large size, it will bring more benefits to a larger muscle area. Keep in mind that it is not necessary to wear this garment all day to achieve the goals you want.
  • Improves athletic performance: If you think this product will make you stronger, you are wrong. What it will do for you is prevent you from getting injured and being low in your career as a professional. The more opportunity you have to train, the better athlete you will be and this is what is meant by sports performance enhancement. Use the cold gel pack wisely according to its manual to get the most out of it.
  • Reducing headaches and migraines: You may wonder what the back has to do with headaches? Well, the vertebrae that are at the beginning of the back are the cervical vertebrae and when these are injured they generate strong headaches that are not controlled with common drugs. One way to attack this ailment is by addressing cervical problems with the backpack, which will provide relief and relaxation.
  • Muscle contractures: The main benefit of the extra large bag is muscle relaxation in case of contractures in the fibers of these tissues. Whenever there are such injuries, there will be pain, stiffness, swelling and temperature increase. None of these features will be able to counter the soothing power of the extra large gel pack that we want you to know about. Follow the instructions in the manual to know the indicated time of use.
  • Deep relaxation: If you suffer from constant stress from your job, there is going to be tension in your back, perhaps not associated with injuries and major ailments. It is simply a psychological stress that when applied with moderate cold, can relax the mind while you are lying down. You will need to be on your stomach so that the bag does not move and have an effect.
  • Cellular activation: The cold is synonymous with cellular activation, it means that before micro-tears, the affected cells will begin a repair process necessary for the muscles to regain the flexibility and elasticity they had before the injury they have suffered. It is a slow process, but it should begin once the affected area has been rested.

When to use?

When to apply cold?

The use of cold is important as a complement to treatments recommended by specialists. You just have to take into account some recommendations that we will show you later. For now, you should know that cold relieves pain and reduces inflammation, while treating a mild or moderate physical injury and as a side effect of a degenerative disease. Use cold to soothe muscle aches, activate injury recovery and lower inflammation of other tissues such as ligaments and tendons. Cold has analgesic, anti-inflammatory and regulates blood circulation in the back.

How to use cold?

To use this extra large size cold gel-filled bag you do not need other special fabrics, this design brings a very soft fabric that generates welfare and does not damage the dermis, also perfectly transmits the cold on the back and back of the thighs. Place the bag in the refrigerator, it is not necessary to put it in the freezer. Wait two hours before taking it out and applying it to the back. Do not exceed 15-20 minutes in its use, otherwise you will achieve harmful effects on the skin that complicate the ailment you feel on your back. After that lapse of time, you should allow a rest of about 30 minutes and you can use it again several times a day.

F.A.Q: Frequently asked questions

Are there any contraindications to the use of reusable gel packs for back and leg?

Keep in mind that everything in excess is negative, so pay attention to the following indications and suggestions that will make you make good use of this product to have real benefits in the back and back of the thighs.

If you have some irregular warning signs, for sure it is because you did not follow the following recommendations:

  • Do not apply to an open or infected wound.
  • Do not apply to patients with vascular disorders, unless under medical supervision.
  • Do not apply if you suffer from circulatory or nervous disorders, unless under medical supervision.
  • Do not apply to sensitive or irritated skin.

What are the risks of using ice gel packs for back pain?

Now it’s time to clear up some questions that you surely have in mind before purchasing this product. The more you know about this product, the better you will be able to take advantage of it and avoid further complicating the injury you are trying to cure:

  • Can they burn your skin? No. If care is not taken to regulate the temperature before use, it may cause slight burns. Although it is designed to radiate cold on the body, your skin may be more sensitive than usual and you may feel a kind of burning. It also happens when you exceed 20 minutes of use.
  • Can they be toxic? No, there are actually no known cases of people who have had allergic reactions to the nylon and the resistant material that make up these bags. Make sure you do not apply any body gel or lotion just before using this product that may react with the cold. With this particular model of bag, you will only be able to use it to apply cold and relieve pain associated with injuries and some illnesses.

How do I know if the cold gel pack for back and leg pain is good for me?

We have left you with a long list of possible benefits you can have with big size cold gel packs for back and leg pain. You should review them in detail and check if their benefits fit your specific needs. If you are not sure how to use this cold pack for your specific case, seek the support of a doctor or a sports doctor to know how to get the most out of this product, designed for efficient, simple and at-home use.


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