Back Support Belt

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£39,95

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Size chart

Size Chart Back Support Belt

SIZE S M L XL
CM 70-83 84-92 93-105 106-115
IN 27.5-32.5 33-36 36.5-41 41.5-45
WHERE TO MEASURE?
The circumference of the widest area is measured: (*See image)
Men: Waist
Women: Hips
*Note: If after measuring you are between two sizes, choose the larger size

Back Support Belt

How to use the back support belt?

Features of the back support belt

Back Support Belt

High Quality

Crafted from premium materials, our lumbar support belt guarantees durability and high performance. It’s designed to offer essential support for your lower back without sacrificing comfort or freedom of movement, making it ideal for both work and sports.

Back Support Belt

Various Colors & Sizes

Choose from three stylish colors and a wide range of sizes to find the perfect fit. This lumbar belt adapts to your body’s unique needs, ensuring proper support while complementing your personal style.

Back Support Belt

Extra Strong Velcro

The belt features an extra strong Velcro closure, providing a secure, non-slip fit even during the most rigorous activities. This ensures constant support and stability throughout your workout or daily routine.

Back Support Belt

Detachable Pad

Equipped with a removable cushion, this back support belt lets you adjust the level of support to your preference. Whether you need extra padding for specific activities or prefer a lighter feel, it’s perfect for tailored comfort.

Back Support Belt

Antimicrobial Fabric

The antibacterial fabric helps keep your skin protected, preventing bacteria buildup during intense workouts. Stay fresh and clean, even when pushing your limits.

Back Support Belt

Maximum Support

Designed to provide superior lumbar support, this belt helps reduce injury risks while improving posture, so you can engage in physical activities with greater safety and confidence.

Back Support Belt

Unisex & Sport Design

This lumbar belt’s sleek, sporty design is perfect for both men and women. Combining style with functionality, it’s an excellent choice for anyone seeking comfort and performance during training or everyday use.

Back Support Belt

Elastic Fabric

Made from high-quality elastic fabric, the belt moves with your body, offering exceptional flexibility. It allows for full range of motion, making it ideal for strenuous workouts or all-day wear.

Back Support Belt

Ergonomic & Adjustable

The ergonomic design and adjustable straps ensure a personalized fit. It conforms to your body, delivering optimal comfort and support at all times, whether you're at work or at the gym.

Back Support Belt

Gift: Wristwallet

With your purchase, you’ll receive a complimentary sports wristband featuring a convenient pocket for storing keys or small items during workouts or runs—an added touch of functionality for your fitness routine.

Back Support Belt

Custom Packaging

The belt comes in a stylish, custom-designed package that’s perfect for gifting or for a luxurious unboxing experience. Every detail is carefully thought out to deliver the best quality from the moment you receive it.

Back Support Belt

Highlights

Lightweight and breathable, this lumbar support belt keeps you cool while offering full support. Its odor-resistant fabric ensures long-lasting freshness, and the seamless design guarantees a comfortable fit without chafing or irritation.

What are the uses and benefits of the sports lumbar support brace?

What is it for?

  • Swelling: This garment serves as a retaining wall to keep post-operative and minor physical injury swelling under control. In the case of severe injuries, it is best not to use the lumbar support garment on its own so as not to hinder the natural inflammatory process.
  • Acute or chronic pain: by keeping the temperature in the back stable, compression increases blood flow, which reduces chronic pain due to injuries. This therapy will allow the transmission of nutrients throughout the body, even in the area where the person feels the discomfort.
  • Sciatica: the back support allows to reduce the movement in the back, this will prevent less pressure on the nerve root of the lumbar area. When there is less pressure, the nerves regenerate and it is possible that the recovery is more effective because when a nerve is damaged, it is necessary to go to surgery.
  • Lumbalgia: in this injury, the back belt serves to prevent the muscles from completing their job of stabilizing the lumbar area. It facilitates the work of the muscle fibers and makes the load less, remember that all tissue needs to be at rest to avoid future recurrences of the same injury.
  • Herniated disc: when a disc is displaced, the belt contributes to the least possible amount of sudden movements. It helps to keep the disc in place and prevents the disc from deforming, in these cases it is necessary to remove it and place a substitute of biocompatible material.
  • Inguinal hernia: it will protect the membrane that covers the intestinal and urinary area, the back belt covers almost the entire waist and will only leave part of the groin exposed in both men and women. It will avoid the overload of work in the tissues located in that area and the pain of walking will not be so intense.
  • Muscle contractures: if you need to keep active, the lumbar belt will reduce the tension load on the muscles and maintain a temperature according to their recovery. When cold therapy does not work, then the heat makes the fibers relax and you will feel the tension decreasing.
  • Tension in the back: tension is energy accumulated by fatigue, the lumbar braces keep the muscles compressed to reduce excessive involuntary movements. If you are not used to using it, remember not to tighten the lumbar brace too much so that blood continues to flow.
  • Overload injuries: this belt will prevent the spine from suffering from lifting excessive weight, without the body being prepared. It serves as a preventive tool, although if you help with your legs when lifting the heavy object, you will see that the back works less and you take better care of it.
  • Contusions and trauma: internal hemorrhages, bruises and edemas are easier to control when there is compression by means of lumbar belts. These keep the muscles well grouped and at a temperature that will help them avoid the characteristics of trauma.
  • Postoperative: after surgery, the use of back supports is recommended to keep organs and tissues in place during the healing process. It is also a useful tool for proper healing because it prevents the skin from moving and opening, which implies the loss of stitches.

What are the benefits?

  • Support and stability: one of the central functions of the support is to prevent unbalanced movements that affect the integrity of the vertebrae and intervertebral discs. Remember that the vertebrae are separated by the discs, but in reality they are individual pieces with articulated movements between them and that efforts should always be made to keep them together.
  • Compression: the force exerted by the back support belt helps to maintain a correct and firm posture, which helps the muscles and soft tissues not to overwork. They are useful for any area of your life that requires bending, stooping and twisting of the trunk.
  • Pain relief: Severe pain is reduced when body temperature rises and remains constant. Regulating blood flow to the lower back muscles is part of the process of relieving pain and inflammation, both of which are associated when an injury occurs.
  • Injury prevention: In your workday, if you need to twist, stand or sit for long periods of time, it will help you better distribute the workload on your back. In the sports world, help to support the demands of the discipline you practice.
  • Improves postural hygiene: walking, sitting and standing are actions that we often do incorrectly, this back support helps keep the spine straight and protects the spinal cord from compressions that can alter its function. When the spine is deviated, it can adopt that posture for a long time and cause more injuries.
  • Reduces tension: if muscles are overstretched, high tension builds up in them, so back supports belt reduce muscle workload. These garments take care of the flexibility and elasticity of the lower back muscles.
  • Accelerates recovery: after a mild or moderate injury, the lumbar support reduces involuntary movements that compromise the damaged structures. They provide the necessary rest for the back; when the back does not relax, there will be no possibility of a better recovery from the injury.
  • Minimizes vibrations: with the back supports, the probability of cramps decreases, which generate vibrations in the fibers and activate them to the point of generating significant wear and tear. Any movement of rotation or inclination will cause the fibers to vibrate with the stretch.
  • Maintains body heat: The material of the back belt should allow to increase the temperature without sweating, this is because they are made of breathable fabrics, but have the ability to increase and maintain proper body heat.

When to use?

  • Daily life: this back support will help you to modify your posture in your daily life; however, no type of support should be used daily or all day long, since when the back brace is used in excess, it ends up causing permanent problems in the circulation.
  • Work activities: they are excellent to help people who stand or sit all day. In addition, they reduce muscle work when lifting heavy objects. They can also be used when you have a minor sports injury and need to remain active in your day-to-day dynamics.
  • Golf: reduce the tension in the spine during the swing or hit the ball. It prevents repetitions of this movement from causing injuries. With experience and over the years, hitting the ball can cause problems such as disc displacement and spinal cord compression.
  • Running: the support maintains stability in the back in each stride when jogging or running, prevents the organs suffer with the imbalance of the spine. Lumbar supports protect the internal abdominal organs from the shock of jogging for long periods and stretches, it is not advisable to wear a support in all races.
  • Cycling: it corrects the irregular postures of the cyclist when an injury forces an unbalanced work of the back and hip. It also protects the lumbar area because of the weight that it lumbar belts the whole body in an inclined position, when the back has a support, the work of the legs is better.
  • Yoga and gymnastics: prevent injuries and intense postures hinder the natural movements of yoga and gymnastics. It serves best as a corrective tool, since it is not recommended to use back braces when practicing these sports professionally.
  • Tennis, badminton and racket sports: they help the back to relax when the player finishes an exhaustive training or ends a match with a lumbar injury. It is also not recommended to wear a back brace on the court to try to hide an injury, as this can lead to greater problems.
  • Crossfit, weightlifting and Fitness: lowers the probability of contractures and low back pain due to excessive weight lifting or when the athlete is not experienced enough. It also helps to maintain correct body posture for better athlete performance.
  • Climbing, hiking and mountain sports: when the weight of the body falls on the arms and shoulders, the back also tries to exert pressure to achieve balance. In case of injury, it helps to relax the lumbar muscles so that they can regenerate better.
  • Team sports: if you play sports such as soccer, basketball, handball, rugby, baseball, lacrosse, field field hockey and volleyball, among others, this training brace can certainly help you play your favorite sport while protecting your back from injury.
Back Support Belt

F.A.Q: Frequently Asked Questions

How do I know what my sports lumbar support belt size is?

The first thing you should do is to know your waist (men) or hip (women) size, this will give an idea of the size of the lumbar brace you need. With a tape measure take this measurement and