Do you know the gel packs to apply cold/hot? What material they are filled with? Are they toxic? Do they burn the skin? Congratulations! Today we will answer this and other concerns you may have about gel packs.
It is not by chance that medical specialists and trainers recommend this product to achieve the fastest muscle recovery, relieve pain and inflammation, among others. If you want to know more about the versatility, practicality and safety of using hot/cold packs, take a look at what follows!
What are hot or cold gel packs?
Gel packs for applying cold or heat are compresses designed for the thermotherapeutic treatment of pain, muscle injuries and inflammation. Thanks to the material with which they have been manufactured they can reach high and low temperatures, retaining them for a long time during their application to the affected area.
Hot or cold gel packs represent two of the most viable non-pharmacological measures for treating injuries. For this reason, they are increasingly indicated by medical specialists to reduce the use of analgesics and anti-inflammatory drugs that ultimately affect health.
As they are filled with soft gel they are very flexible, adapting easily to different parts of the body. Their use in hot weather is recommended to treat pain, stiffness, cramps, stress, among others. On the other hand, using them cold helps to combat pain, swelling, spasms and other ailments.
The best thing is that they are reusable and very easy to use. In fact, to cool them down or heat them up, simply place them in the refrigerator or microwave respectively.
F.A.Q: Frequently Asked Questions
If you still have questions, don’t worry, below we will answer some of the most frequently asked questions from users on the Internet about these hot/cold gel packs: