Reusable Gel Ice Packs for Elbow & Arms with Compression Band
£20,95
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Features of ice gel pack for elbow, wrist and arm pain relief
High Quality
This reusable hot-cold gel pack is meticulously crafted to fit perfectly around elbows and arms, providing targeted relief to tendons, ligaments, and joints affected by sports injuries or conditions like tendonitis. Made with premium medical-grade gel, it is widely recommended by physiotherapists for treating issues such as tennis elbow and golfer's elbow.
Always Flexible
Even after extended periods in the freezer, the gel pack retains its flexibility, allowing it to conform comfortably to the shape of the elbow or arm. This flexibility ensures maximum relief without causing stiffness, making it perfect for managing pain from overuse injuries and joint discomfort.
Extra-Strong Velcro
The gel pack comes with an adjustable elastic compression strap, reinforced with extra-strong Velcro for a secure fit. This design guarantees that the gel pack stays in place, delivering consistent relief and optimal compression to the most affected areas during treatment.
Full Pack
Included in this set are the hot-cold gel pack, an adjustable compression strap, and a soft, non-woven cover for direct application on the skin. This combination is ideal for reducing inflammation, easing pain, and speeding up recovery from injuries related to sports or repetitive motion.
Drawstring Cooler Bag
For added convenience, the set comes with a portable isothermal backpack, designed to keep the gel pack cold for extended periods. Whether you’re at home, at the gym, or on the go, this backpack ensures the gel pack is always ready to use for immediate relief of elbow or arm pain.
Care in Details
Each gel pack is carefully sealed to prevent leaks and features the Feel Recovery logo. Detailed instructions are provided in multiple languages, ensuring the product is used safely and effectively to treat elbow and arm injuries, accelerating recovery and reducing discomfort from both sports-related and everyday aches.
What are the uses and benefits of the hot and cold gel pack for elbow and arm pain?
F.A.Q: Frequently Asked Questions
114 reviews for Reusable Gel Ice Packs for Elbow & Arms with Compression Band
Featured reviews
So the description states this is a:- Reusable gel ice packs for elbow & arms 28cm x 17cm. Hot & cold compress wrap for tennis & golf injuries:- Tendonitis, fractured, pain. Ice bag compress with strap for elbow relief. These reusable ice packs can be used for both cold and hot therapy. I have added below what they recommend, but we as a family use alot of this type of products. I keep this pack in the freezer at all time, because they at hand when ever it's needed. Once used I clean with antibacterial spray or wipe and them place back in the freezer ready for next time. *** Cold therapy:- Cool for 1 hour in the freezer, keep the ice bags for chronic injuries at room temperature for 10 minutes before applying it to the area to be treated. *** Hot therapy:- Place the reusable heat pads inside the microwave for 30 seconds at 800W, The compression band you place the pack into is Velcro fastening, so it's totally adjustable and can be tightened or loosen whenever or where ever is needed. This product does feel like really good quality and that it is made to last. Only time will tell, so it's a product that I will have to update this review in time. But so far so good. *** Details:- * Size:- One Size. * The 28x17 cm elbow ice pack * 30cm x 8.5 cm compression band * Material:- Nylon * Colour:- Grey
The days of trying to tie a gel pack on my elbow with a towel are over. My tennis elbow flares up every now and then and I need to ice. This pack is perfect to keep tucked in the freezer so it’s ready when you need it and it says it can go in the microwave as well. The elasticated strapping is easy enough to do on your own if you support the pack initially on a surface and it grips with the Velcro perfectly. The gel pack itself has quite a velvety feel to the plastic so hopefully it won’t get brittle and split too quickly. The useful thing is that when if finally does, you can still use the arm strap with a replacement gel pack. There’s a rather cheap sleeve for the gel pack when it comes out the freezer and this slides into the arm part of the wrap which has the strap on it. My pack came with its own useful cold bag so if you don’t use it straight away you can use it soon after but I don’t expect it will keep it cold for long. OR, you can use the cold bag for your shopping or keeping picnic food cold. At £9.99 this icepack is an absolute bargain.
I’ve bought gel packs several times in the past and they have been very good, but this one is a cut above the rest. It consists of: A reusable gel pack which can be put in the freezer for cold therapy. An ice pack sleeve which has elasticated / adjustable straps with Velcro fastenings which allows you to comfortably secure it around the injured body part (e,g, elbow knee, wrist). A grey gel pack sleeve. A draw-string insulated bag to carry your cold pack in. It is lined with reflective and slightly quilted material which keeps the pack cold / hot for quite a while. Overall, I think this is a good idea and the insulated bag is a great idea as you can use it while travelling. The gel pack is quite large which is good, and the sleeve is easy to put on, comfortable and also provides compression if needed. At the time of writing my review, the price was unavailable, so I am unable to comment on value for money, but I award five stars for design and functionality.
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Nick –
Also good on ankles – It’s good to get some cool relief on a sprain or sore muscle, and even better if it can stay put. I’ve only used it for cooling therapy, so can’t comment on using it with heat. I find that it works well for about 20 minutes, then it gets put back in the freezer for the next time I need it. Well made.
Things And Stuff –
Great. – Really soothing and comforting, both on knees and on elbows. It's comfortable even for wearing for an extended period.
Radeon –
Effective – Its maleable and reusable which are two important features. It relieves the pain and the swelling on the applied area. This flexible ice pack is well made and its velcro straps are very convenient so it can be applied not only on the arms and elbows but in pretty much any area of the body without the need for holding it. Dont forget to use a cloth or use it above the clothes not to freeze/burn the skin. This ice pack made from nylon on the outside its resistant and long lasting.
Chris –
Just clunky to use – I was thinking this would just strap on, and I could carry on doing stuff, but unless you're just sitting still it's not secure at all. This means it's basically no better than any other ice pack I own which is a shame.
Jim –
Great for my arms when they're not feeling so great – Good quality product overall. I review quite a few things and usually say if something is terrible :) But this one is definitely one I would recommend to others.
Shopaholic –
Reusable gel ice pack – So the description states this is a:- Reusable gel ice packs for elbow & arms 28cm x 17cm. Hot & cold compress wrap for tennis & golf injuries:- Tendonitis, fractured, pain. Ice bag compress with strap for elbow relief. These reusable ice packs can be used for both cold and hot therapy. I have added below what they recommend, but we as a family use alot of this type of products. I keep this pack in the freezer at all time, because they at hand when ever it's needed. Once used I clean with antibacterial spray or wipe and them place back in the freezer ready for next time. *** Cold therapy:- Cool for 1 hour in the freezer, keep the ice bags for chronic injuries at room temperature for 10 minutes before applying it to the area to be treated. *** Hot therapy:- Place the reusable heat pads inside the microwave for 30 seconds at 800W, The compression band you place the pack into is Velcro fastening, so it's totally adjustable and can be tightened or loosen whenever or where ever is needed. This product does feel like really good quality and that it is made to last. Only time will tell, so it's a product that I will have to update this review in time. But so far so good. *** Details:- * Size:- One Size. * The 28x17 cm elbow ice pack * 30cm x 8.5 cm compression band * Material:- Nylon * Colour:- Grey
Vince Marsters –
Good when heat or cold is the way to ease pain – I am a big fan of using heat or cold as an efficient pain relief without needing medication. It works best when applied locally to the affected area but when you are trying to use around joints, it can be difficult. This pack gets around that simply and efficiently. What you get is a small gel filled pack that can either be chilled in a freezer or heated in a microwave. Once at the correct temperature it is put on the affected area and the provided elasticated strap wrapped around to hold it in place. Because of this method, it is important to make sure the pack is not very cold or hot to avoid causing further damage. Having used this periodically over the past month I have found it to be highly effective for easing my elbow joints and allowing me to recover faster and without tablets. For this reason, I recommend this pack - especially as it is reusable many times over.
🌺🌺 –
Helped Alot – Really helped ease tennis elbow. Qell made and happy to recommend
Chiraag –
Effective Ice pack - works well for the elbows – I really like this ice pack. I pop it in the freezer for a few hours, it has an insert which you put it in and then the main wrap which you can wrap around the elbow and it lasts for 30 minutes or more and I can use it on both elbows , one after the other and not still having it cold. Initially it was tricky to try and wrap it around myself and needed a hand but over time I have figured out a way. It is not the easiest to do that but I have managed. Overall it works really well, as I suffer from golfers/tennis elbow, this really helps me and it works well.
Chapel’s Dad –
Not just for elbows and arms – I’m not sure why this is aimed at arms and elbows in the product title as it can be used for all areas of the body, in actual fact it’s not great for elbows as it isn’t shaped to suit. The packs take a while to get down to a cold temperature so I pop it in the freezer before I play sport, then if I hurt myself (which is relatively frequently) it’ll be ready for use. I have had it in the freezer for up to 5 hours and it hasn’t frozen, I haven’t tried for longer but I get the impression that it won’t go solid. The pack is reasonably thick so it stays cold for a good amount of time - I haven’t tried it for heat but I don’t see why you wouldn’t get similar results. Happy to recommend..
Budding Artist –
works alright for wrist – I use this for my wrist tendonitis. It freezes up pretty quickly. The ice bag can be used for hot or cold wrap. The cold therapy works really well on my wrist and it calms my injured tendon very quickly. The shape is like a whole pack and it is not the easiest to wrap. I normally will ask my husband to help. It has a fabric wrap that can keep the ice bag cool.
Noel –
Elbow compression gel kit. – I ordered this product as I have been diagnosed with tennis elbow and other than pain relief and exercises there is nothing else that can be done. Nice packaged and well branded product inside a sealed box, all items 'Premium Gel Packs' logo and branding throughout which is different to the FeelRecovery logo in pictures. Supplied with pull string nylon bag which is perfect to store gel packs, ice bag compress and pad when not in use. Gel packs are really easy to use, put in freezer for 3 hours for cold compress or heat in microwave for 30 seconds for warm compress. Both options work well but best natural anti-inflammatory relief I get is from cold compress, using gel packs straight from freezer. Only issue I have it is difficult to strap into place on your self as really needs two hands. Overall, excellent hot and cold reusable compression kit. I would recommend this product.
Ces Kutz –
Great support for my rehab – These are cool. I do love the fact that you can do both hot or cold. The kit comes with a bag to store and carry your pack. The cold does take a few hours to get to the ideal temp. The strap is great and holds tight. Good product Follow me on here daily reviews and/or answering questions on the products reviewed
SAMI👑AZON –
Simple and effective – This is a great product to use for bruises and sore joints. I ordered this as my husband loves to play sports and I have 3 boys so have lots of sports injuries. This is good for both heat and cold comfort treatment. It's a bit tricky to wrap around your elbow as it is made straight. You will need someone’s assistance to put the strap on your hand especially and you cant bend your hand like shown in the picture. It is easier to put it on something straight like the calf or the legs. This is a simple and effective way to relieve pain from sports injuries. I have taken off 1 star just because it doesn't wrap as tightly on the elbows as shown in the description but for other areas, it serves its purpose well.
Attomic –
Good gel pack with insulated carrying bag – I’ve bought gel packs several times in the past and they have been very good, but this one is a cut above the rest. It consists of: A reusable gel pack which can be put in the freezer for cold therapy. An ice pack sleeve which has elasticated / adjustable straps with Velcro fastenings which allows you to comfortably secure it around the injured body part (e,g, elbow knee, wrist). A grey gel pack sleeve. A draw-string insulated bag to carry your cold pack in. It is lined with reflective and slightly quilted material which keeps the pack cold / hot for quite a while. Overall, I think this is a good idea and the insulated bag is a great idea as you can use it while travelling. The gel pack is quite large which is good, and the sleeve is easy to put on, comfortable and also provides compression if needed. At the time of writing my review, the price was unavailable, so I am unable to comment on value for money, but I award five stars for design and functionality.
DAVE COOKE –
Provides good relieve for an ulnar nerve issue when heated. – Whilst technically sold as a compress wrap, the last thing my elbow needs is compressing. I have an exposed ulnar nerve and from time to time, particularly in cold weather, it becomes really painful. I recently found that putting it on a bean bag heated in the microwave helped, so thought I'd try this pack as it can be heated or cooled, wrapped lightly around the elbow. The instructions say heat for 30 seconds and then repeated additional ten seconds until the desired temperature is reached. I found that two and a half minutes was optimal, but had to remove it from the microwave every 30 seconds to squish the gel around to prevent it from developing hot spots. Inserting into its bag and the the sleeve was simple enough, it's held in place via velcro. Wrapping around the elbow loosely and securing via the stretch strap wasn't particularly hard even with only one hand, helped no doubt by being left handed and putting it on my right elbow. Resting the arm on a cushion keeps it steady, removing the need for another person to assist. I've been using it a while now and have found it has been very beneficial, the heat provides almost instant relief and even with a fairly loose strap it stays in place without slipping down the arm, at least when used over long sleeved clothing. It all seems well made, the gel pack is an appropriate size, the cover functional and soft and all the stitching looks fine. The carry bag is a bit oversized really, but does the job.
Writes for fun –
Value for money – The days of trying to tie a gel pack on my elbow with a towel are over. My tennis elbow flares up every now and then and I need to ice. This pack is perfect to keep tucked in the freezer so it’s ready when you need it and it says it can go in the microwave as well. The elasticated strapping is easy enough to do on your own if you support the pack initially on a surface and it grips with the Velcro perfectly. The gel pack itself has quite a velvety feel to the plastic so hopefully it won’t get brittle and split too quickly. The useful thing is that when if finally does, you can still use the arm strap with a replacement gel pack. There’s a rather cheap sleeve for the gel pack when it comes out the freezer and this slides into the arm part of the wrap which has the strap on it. My pack came with its own useful cold bag so if you don’t use it straight away you can use it soon after but I don’t expect it will keep it cold for long. OR, you can use the cold bag for your shopping or keeping picnic food cold. At £9.99 this icepack is an absolute bargain.
Anna –
Ice packs – These are a really good idea I work for a small sports club so I have now bought a few as it will save us so much money in the long run. They are really well made and can be used as a heat pack or a cold pack. Would recommend.
ThomasYoung7 –
Its great but you need help to put it on – It's great and has really helped with bad elbows through my job but you do need assistance to put it on. other than that it's great and would recommend.
CatLady –
Every part is so well-made! – This gel ice pack comes with a luxury-feel fabric velcro wrap, a large gel pack that can be used hot or cold, a gel pack sleeve cover and a big insulated drawstring bag. All the parts have the brand logo on, the whole product looks professional and luxury. Using the gel pack is easy. It could be microwaved for 30sec or more up to the temperature you require, time depending on how powerful your microwave oven is and the ambient temperature. It can also be frozen in the freezer to use it as a cold patch. The gel pack can be inserted into the velcro wrap, which comes with a long elasticated strap, you can pretty much wrap it on any part of your limps. For hot use, I feel the gel pack is a bit thin, I got about 5 minutes of warmth and then it will need to be reheated. However, for cold use this does work better and longer. Overall, this is a very well-made product, the pouch included is very high quality and a good bag to put everything away.