Ice Gel Packs Guides

Can I keep it in the freezer? How many minutes should I use the cold gel pack? How can I hold it so that it doesn't fall off? Should I use cold or heat if the area is swollen? These and many other questions can arise when you buy a gel pack for hot and cold. We have compiled the most frequently asked questions and developed the information so that you are 100% sure of its use and enjoy instant and effective pain relief that will help you have a faster recovery thanks to the fact that cold and heat help to control blood flow, providing more blood to the area with heat or on the contrary, reducing the flow by applying cold where there is inflammation and we need to reduce the swelling of the area.