Electric Foot Massager


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Features of foot electric shiatsu massager machine for home use

What are the uses and benefits of the electric shiatsu foot massager?

What is it for?

  • Muscle contractures: a bad tread, fatigue and even wearing irregular footwear for several hours, will cause small muscle contractures in the feet that will generate pain, stiffness and difficulty walking. This massager has a system of tissue stimulation and temperature regulation that will relieve the trigger points of the feet to achieve a rest in the plantar arch, heel and toes. There are no limitations on the use of this product when you want to address muscle fatigue, making it a completely safe product.
  • Muscle aches: this massager makes the pain receptors in the feet better tolerate discomfort from overwork during the day and from a change in sports routine. In addition, it is an easy-to-use alternative to reduce the level of pain due to injuries such as sprains and plantar fasciitis, which cause inflammation and difficulty doing the activities you love. This massaging device controls the temperature of the feet and allows for increased blood circulation in the feet.
  • Tired feet and legs: you may think that you are already used to stress and a busy schedule, but your feet bear all the weight of your body and sometimes do not support your desire to move forward. That’s when the electric foot massager makes you feel relief and rest in the tissues of this limb. It is a powerful tool when people have unhealthy habits and get overwhelmed by keeping busy all day long. When feet are tired and have discomfort, these signs of exhaustion are felt in the legs.
  • Myofascial massage: Fascia is a dense, flexible and highly resistant tissue that sometimes loses its characteristics due to body fatigue and moving is often a painful activity. This tissue carries nutrients and oxygen to the muscles, and you are likely to have a general exhaustion in your feet because the tissue is tight. Myofascial massages help with better relaxation with minimal effort and risk because it is a product calibrated to not cause damage despite the time of use.
  • Reflexology: Reflexology establishes points on the feet that help drain accumulated tension in the so-called trigger points, but the design of this massager device will make the stimulation is done simultaneously in all points of reflexology that are located in the forefoot and plantar arch. Simply use this eclectic massager for a few minutes and you will begin to notice relief in the heel and toes, without complications from overuse.
  • Trigger point massage: in addition to relieving pain and relaxing the sole of the foot, this product also massages deeply by releasing tension in the trigger points. In addition, by touching these points, there will also be benefits in reaction zones to provide total relief from common ailments such as fatigue, tingling, cold or frozen feet and cramps due to overwork after a busy day at the office. It is a product in which you only need to place your feet on the platform and start the automatic massage to relax.
  • Plantar fasciitis: this is part of the myofascial tissue, but located from the heel to the metatarsals, on which rest the ligaments, muscles and tendons that control the functioning of the toes. The fascia on the sole of the foot becomes inflamed, irritated and breaks down into its small fibers to cause localized pain that is often unbearable. Part of the treatment of this condition can be the use of the massage platform in which you get to lower the intensity of pain and is a product that you can use daily as long as you feel relief.
  • Arch of the foot: the relief you get with a good manual massage, is now at your fingertips with this self-massage device that uses heat and specific movements on the foot to lower the tension and signs of injury in the plantar arch, vital for the person to maintain balance when walking, jogging and running. It allows the arch to maintain proper shape, and more of the nutrients and components that the tissues require to stay healthy.
  • Release adhesions: In the case of the feet, an adhesion can form from calcaneal tendinopathy and phalangeal injuries. As long as you have your doctor’s approval, you can perform these massages as recovery therapy to prevent unnecessary joint adhesions. With the use of heat and uniform movements, you achieve that a fracture does not become a headache due to the formation of adhesions in the fingers.

What are the benefits?

  • Pain relief: the main benefit of this product is pain relief. And if it is a physical injury, you can mix massage with the application of cold as contrast therapy, which is the use of cold and heat to make a better recovery of the foot in most physical injuries. Remember that there are few contraindications in trying to reduce pain, but in case of serious physical injuries first consult your doctor.
  • Stress reduction: do you feel like your feet are going to explode? The main reason is usually the accumulation of stress in the body. Even when the legs and back are exhausted, this often also impairs the functioning of the feet with discomfort when walking and getting out of bed every morning. If you have a complicated life with many activities, it is advisable that you dedicate every night a few minutes to drain all this muscle tension, you will notice that it is a relief for mental exhaustion.
  • Improved relaxation: when the feet are relaxed, the musculoskeletal functioning of the entire limb is ensured. Since there are tissues that connect the joints of the entire leg, if there is fatigue or injury to the feet, there will be a greater work overload on the ankle and knee. Relaxation is a physical and mental state, so place your feet on the massage platform and also have the willingness to calm your thoughts while enjoying the comfort generated by this electrical product.
  • Reduction of muscle tension: this tension is small contractures of muscle fibers that for physiotherapists translates into accumulated energy that is usually drained by touching specific points with the fingers and palms of the hands. The electric massager has the same relaxing and pain relieving effect. In addition, there are no contraindications in terms of time of use, unless it is a serious physical injury that is addressed with this massage equipment and drugs to help lower inflammation and pain.
  • Promotes muscle flexibility: this is the ability to stretch the muscles and when there is stress or muscle tension, this quality is altered and it is difficult to perform the movements of laterality and inclination of the foot. When the flexibility in the foot is altered, it is likely that the elasticity capacity, which is the ability of the fibers to return to their calm state, will also be affected. The massager will allow the muscles to have an ideal temperature to remain active.
  • Reduce blood pressure: by regulating the temperature in the foot with this massager, the blood supply is controlled and blood pressure against the vessel walls and veins is prevented. Low blood pressure has clear signals in the body, but high blood pressure is silent and more dangerous, so be aware of this indicator if you have a family history of hypertension. Seek specialist guidance if you suffer from abrupt changes in blood pressure before using this product.
  • Activates circulation: there are times when your feet are swollen and sore, this is likely due to poor venous return upward when you are standing. The heat and strategic movements of this electric massager, will make a better blood circulation at all times from the moment you start using this portable massager.
  • Promotes the elimination of toxins: whenever there is an additional physical activity, either for work or sport, the body emits a series of biochemical compounds that must be expelled through sweat and urine. Massages with this product serve to drain toxins in the feet and prevent you from feeling physically exhausted. When there is no adequate cooling of the body, the foot massager can serve to obtain this same positive effect.
  • Improves immune function: when people do not feel stress, it is a support for the immune system to be strengthened. In addition, massages increase the amount of pro-inflammatory cytokines that also provide resistance to the body’s natural defense against viruses and bacteria. Remember that, in a single massage, tissues are activated and body temperature is regulated, which increases the flow of oxygen and nutrients in the body, both of which are necessary for a natural defense.
  • Accelerates recovery: This electric massager also serves to accelerate the recovery of chronic injuries in the tissues of the feet that have left sequelae such as pain, stiffness and tingling sensation. If your doctor recommends it, then there are no limitations to use the massager in case you want to achieve better relief from the symptoms we have mentioned.
  • Injury prevention: The best way to avoid injury is to address the initial signs that your body tells you when it is overworked. These signs can be swelling, pain, general discomfort and stiffness when walking. All these injuries are controllable if you perform frequent stimulations with this product, which is made for home use and does not involve major risks.
  • Improves sports performance: keep in mind that there is no device that makes your muscles stronger and more resistant. What really matters is that by preventing injuries you will be able to stay longer in training and competitions, that contributes to you being a better athlete and that your body adapts to the new physical demands that are required at the time.

How to use?

  • You must be willing to have a pleasant time without distractions.
  • Find a seat where you feel comfortable, but where your feet can touch the floor.
  • For maximum effect, wear compression stockings during the massage.
  • Turn on the massager and the gentle, relaxing movement will begin.
  • If desired, turn on the heat emitter to apply high temperatures to increase blood circulation.
  • You can use this foot massager as long as you wish, as long as there is no discomfort or pain.
  • If you feel any discomfort, you should take a break and use it again progressively.

F.A.Q: Frequently Asked Questions

Are there any contraindications to the use of the foot massage machine?

Although this is a completely safe product, you should take into account the following considerations:

  • If you have open wounds, you should not use this product.
  • Self-massage is contraindicated in case of fever and general malaise.
  • If the pain is caused by fractures, dislocations or sprains, first consult your doctor.
  • Do not use the heat of this product immediately after a physical injury.
  • Avoid using the massager in case of chronic pain.
  • If you feel pain during the massage, turn off the equipment immediately.

Does the Shiatsu electric foot massager for plantar fasciitis really work?

Yes, there is enough scientific evidence that establishes the benefits of using this type of products, as long as people respect the contraindications we have told you about above. There is no suggestion as to the time of use, you just have to make sure that there is no pain in the application of the massage.

What are the differences between an electric massager and a foot massage roller?

Both are self-massaging tools, but with the electric massager you just place your feet on the platform and the relief will begin automatically.

  • Electric foot massager: this is a tool that provides a uniform massage on both feet, there is no risk of overstimulation and allows you to apply heat to the massage for greater benefits in blood circulation.
  • Manual foot massager roller: Everything will depend on the technique and the time you apply in therapy. A maximum usage time of 15 to 20 minutes is recommended. Offering heat is more complex because it requires a heat pack and alternating with the manual roller.


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